FIND YOUR FIT
As a thank you for your service to our community, we offer a 10% discount for active duty military, first responders and teachers. Please contact us before joining, so we can apply your discount.
Functional Fitness
Functional fitness training designed for real life. Our coach-led classes combine strength training, cardio, endurance, balance, and mobility to help you move, feel, and perform better both inside and outside the gym. Every workout is fully scalable, making our classes a great fit for beginners and experienced athletes alike. Expect challenging workouts, supportive coaching, and a community that pushes you to become stronger every day.
AF Youth Fitness Program
AF Youth Fitness gives kids ages 11-15 a fun and encouraging place to move, build confidence, and learn proper technique. Classes combine strength training, cardio, agility, and functional movement with every workout adjusted to meet each athlete where they are.
8 week Fall Session: September 1-Oct. 22nd
7 week Holiday Session: November 3-December 17th
Looking for a more personalized approach to fitness? Our one-on-one personal training sessions are tailored to your goals, experience level, and individual needs. Whether you’re working toward a specific skill, building confidence in the gym, or simply prefer private coaching, we’ll create a plan designed specifically for you with flexible scheduling to fit your lifestyle.
Personal Training
Looking to build strength and gain confidence under the bar? Our coach-led Strength Training class focuses on progressive programming, proper lifting technique, and quality movement to help you get stronger safely and effectively. Whether you’re new to strength training or looking to improve your lifts, this class is designed to complement your Functional Fitness training and help you continue making progress.
Strength Training
Hybrid AF
Need more flexibility in your schedule or prefer to train on your own? Our Hybrid AF option gives you access to the facility outside of scheduled class times so you can complete your own workouts, practice skills, or get extra training in at your convenience. Perfect for experienced athletes, supplemental training, or anyone looking for more freedom in their fitness routine.