AF Classes
Ready to level up your fitness? Jump into a class today and experience the difference!
Functional Fitness
Functional fitness: training that translates to your daily life. Our varied, high intensity workouts build the strength, endurance, and balance you need for anything life throws your way. Plus it’s fun!
Semi-Private Personal Training
New to fitness? Feeling hesitant about large classes? Have specific health concerns? Our semi-private personal training is the perfect fit. You’ll receive a customized workout plan tailored to your needs, all within a supportive group of no more than 4 people.
Personal Training
Looking for a fitness plan that’s just for you? Our personal training offers customized workouts, private sessions, and flexible scheduling to fit your needs whether you’re working on a specific skill or just prefer to train solo.
Contact to schedule